Oct 31, 2020
In this episode, Cassandra and Monica sit down (virtually) with Victoria Albina, Life Coach and Holistic Practitioner, to talk about overcoming codependency, perfectionism, and people-pleasing thoughts in our lives and businesses.
The question we’re asked at such a young age is, “what do you want to be when you grow up?” From the jump, it sets the tone of we are the sum of our production and our title. OOF! They discuss topics like embracing failure, being in our power, external validation keeping us stuck, not borrowing other people’s thoughts about ourselves, and our mindset vs. systems of oppressions.
The three dive into perfectionism and people-pleasing thinking, wrapping our identity and self-worth into our businesses, and why selling doesn’t have to be pushy or gross. All within the constructs of capitalism, white supremacy, and the patriarchy.
Connect with Victoria Albina, Life Coach and Nurse Practitioner:
Download her free boundary-setting meditation
Feminist Wellness Podcast: https://victoriaalbina.com/podcast/
Connect with your co-hosts and the podcast: